"It’s important to have a healthy relationship with your body as well as a healthy relationship with the people in your life."
A life coach is someone to trust and confide in, someone who will listen and help with no judgement.
My mission is to help adults and teens achieve an active and healthy lifestyle.
Body&Balance Life Coaching is all about helping you out with today’s challenges. Whether it is a health or fitness issue or a relationship issue, I am here to help!
I would also like to help teens with their self esteem and communication skills.
If you have things that weigh heavy on your mind or in your heart, we will work through those things so that you have a healthier body and a happier life.
Each session is held in a private area and are all completely confidential.